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Gua Sha Stones are one of the most simple and cost-effective skincare tools that are available! In addition to what they can do to appearance, they have been proven to help relieve tension in the face (especially TMJ and the jawline), reduce puffiness and inflammation, and  even help reduce sinus pressure. If you are interested in trying it, here is the process that I have been taught. Start with the wavy side of the Gua Sha stone for steps 1-4, then switch to the other sides.  Apply a little bit of Moisturizer so that the stone can slide across your face. Repeat each...

If you go to Amazon and search “Best Facial Oils” something interesting happens! You will see a number of options that appear to be facial oils. But the more you know about skincare, you know that some of these intense oils should be added to a Carrier Oil, not applied generously to your face. Most people don’t know a lot about skincare, and they wouldn’t realize this is a bad idea until their skin was irritated.  Yikes, Amazon!  So today, let me share with you what to look for when picking a high quality facial oil: 1. What’s Inside?For packaging,...

Here are 5 incredible Results that You Can Expect from French Pink Clay:

1. Brightens Skin
This is the first thing you will notice with the French Pink Clay. It will naturally brighten your skin, and create a smooth complexion.

2. Cleans and Detoxifies
Clays have been used for centuries to clean and detoxify your skin, and you will immediately notice how clean your skin feels once it is removed.

Whether they pop up on your hands or on your face, many women struggle with the seemingly sudden appearance of dark spots as we age. But before we can fully address them, let’s first discuss why they show up in the first place so that we can reduce the cause of them in the future.   Dark spots, or sometimes called liver spots, are evidence of the overproduction of melanin, which is the natural pigment that gives your skin its color.  Ultraviolet light can help to accelerate the production of melanin that creates the dark spots. So if you are spending...

Most women will experience both ends of the spectrum when it comes to their skin. When you were young, your skin likely went through a phase of producing too many oils. Hello breakouts! And as you age, especially into your 50s and 60s, your skin can lose a lot of that hydration. Many women share that their skin appears to be dull and dry. So if you struggle with this, here are some wholistic ways to hydrate for radiant skin! 1. Start from the InsideHydration truly begins inside the body. If you have dry skin, and you don't have a...